Postpartum Recovery Kits

The Fourth Trimester Deserves Real Support

Most women leave the hospital with a pamphlet and a prayer. Postpartum recovery advice is generic at best, absent at worst — and the gap between "you're cleared to go home" and "I actually feel like myself again" can feel impossibly wide.

This nurse-curated postpartum recovery kit was built to close that gap.

Every item was personally selected by Dr. Fab, a doctorally-prepared RN and postpartum coach who has spent over 15 years watching women navigate the fourth trimester — and who has lived it herself. Nothing in this kit is filler. Everything has a clinical or restorative purpose.

What makes this postpartum recovery kit different:

Whether you're a first-time mom preparing ahead or a seasoned mother who knows exactly how much the early postpartum weeks demand, this kit meets you with practical tools and soul-level care in equal measure. It covers physical healing, nursing support, comfort, and celebration — because surviving isn't enough. You deserve to recover well.

HSA/FSA eligible items may apply. Check with your plan administrator.

WHAT'S INSIDE YOUR POSTPARTUM RECOVERY KIT:

Note: When an item is not in stock, a suitable alternative will be substituted.

Physical Recovery Essentials

• (1) Sustainable Ergonomic Peri Bottle — pre-fillable with replaceable tips for easy, gentle cleansing at home or on the go. A clinical must-have for perineal healing.
• (2) Reusable Hot/Cold Gel Packs — soft, flexible, and shaped to fit comfortably with minimal bulk. Alternates between soothing heat and cooling relief as your body heals.
• (4) Instant No-Bulk Ice Packs — delivers fast cooling relief immediately after birth, shaped specifically for perineal comfort. Ready when you need them most.
• (4) Premium Disposable Boy Shorts — breathable, high-waist, and super soft. Designed to hold pads comfortably in place without irritation or digging.
• (1) Herbal Sitz Bath Tea — a bag of postpartum sitz bath tea bags formulated for vaginal healing. A time-honored recovery ritual, nurse-approved.
• (1) Vaginal Cleanser — gentle, pH-balanced cleansing for postpartum care.
• (2) Pairs 100% Natural Cotton Washable Nursing Pads — breathable, reusable, and skin-kind for nursing mothers.
• (1) Nipple Balm — soothing relief for nursing discomfort from the first latch.

Comfort + Self-Care

• (1) Postpartum Herbal Tea — crafted to support hormonal balance, rest, and recovery from the inside out.
• (1) Water Bottle — hydration is healing. This is your reminder to drink.
• (1) Journal — for the thoughts, prayers, and reflections that don't have anywhere else to go in this season.
• (1) Celebratory Non-Alcoholic Sparkling Drink — because you just did something extraordinary. You deserve to mark the moment.

Digital Additions

• 10% off the Postpartum Reset E-Course — expert-led, nurse-designed, faith-anchored guidance for the full fourth trimester journey.
• (1) QR Code for a Curated Postpartum Playlist — for the quiet moments, the healing moments, and the ones in between.

⚠️ Important Information Genesis Redux™ provides nursing assessment, education, care coordination, and emotional and spiritual support. It does not provide medical diagnosis, treatment, emergency services, or psychotherapy. Genesis Redux™ does not replace care from your obstetric or primary care provider.